10 Best Back Massager Reviews by Consumer Reports [2023]

Everyone loves a good relaxing massage. Sometimes you lack the time or money to make that trip to the masseuse. This is why the best back massager units are God-send products.

The best neck & back massagers give a total relaxation experience, ease back or neck pain, and remove fatigue. They are also quite convenient because you can get your massage anytime without using too much money or making trips to the masseuse.

Different Types of Back Massagers

Back massagers come in various forms, from handheld electric massagers to massage chairs and beds. Handheld electric massagers are ideal for targeting specific areas of the back, such as the lower back, and can be used to relieve tension and soreness.

Massage chairs are a great way to relax and unwind at home, as they can provide a full body massage with various settings and techniques.

Massage beds provide a more comprehensive massage experience, with various settings and techniques that target the whole body, from the neck and shoulders to the feet.

Each type of back massager has its benefits, so it’s important to consider what level of intensity is needed, as well as the size and shape of the back massager, to determine which is the best for you.

Back Pain

10 Best Back Massager Reviews

Finding a top-quality back massager cushion/back massager is not easy. However, I have simplified the work by reviewing recommended products that will be a great purchase.

1. Zyllion ZMA-14-BK FDA Listed Shiatsu Neck & Back Massager

Zyllion ZMA-14-BK FDA Listed Shiatsu Neck & Back Massager

The Zyllion ZMA-14-BK FDA Listed Shiatsu Neck & Back Massager is black and has 4 adjustable Shiatsu massage modes for the neck and heat that you can switch on and off separately from other modes. It has 2 vibrating motors for hip relaxation and can accommodate any body type, width, and height.

The seat cushion has three vibrating intensities for an amazing vibrating massage and shuts off automatically after 15 minutes. The 4 Shiatsu massage nodes perform deep-kneading and rolling actions of the massage and zone in on the neck, back of the lumbar area, and upper back, also known as focus areas, to improve blood circulation, relieve tension and treat lower and upper back pain.

It has a back strap that is easily attached to a chair, sofa, or recliner. It is customizable and gives you control to create massage experiences fit for you. The massage nodes move in a unique up-and-down fashion with the concept of somatology in mind.


  • Relieve pain and fatigue from stress and exercise
  • The heating function soothes aching muscles.
  • Ergonomic design for maximum comfort and enables use on the neck, abdomen, upper back, thighs, and calves.
  • FDA registered
  • Attachable to any chair
  • Three levels of vibration massage on the cushion


  • Not recommended for use in the car
  • Auto-shut off time of 15 minutes seems short.

2. Homedics QRM-400H Quad-Roller Shiatsu & Rolling Massaging Cushion

Homedics QRM-400H Quad-Roller Shiatsu & Rolling Massaging Cushion

It features Shiatsu and rolling massage features, with 4 (quad) independent rollers that move up and down your back with 30-second instant heat, targeting all the major areas. It has six programs, upper, lower, or entire back in Shiatsu, and a rolling massage in those three modes. This model has an adjustable spot focus massaging that helps you focus the massage action on one spot until you get the relief you need.

It has a hand control that makes switching settings a breeze with the touch of a button. Using the width button on the remote helps you customize the width of the massage rollers to a width suitable for your body.

It has an integrated strapping system that helps you secure it to any chair. It has LED illumination that lights the massage mechanism in a cool blue light so you can see the action, and it is also aesthetically pleasing.


  • Adjustable width control
  • Remote
  • Rolling and Shiatsu, circular deep kneading action
  • Heat in the moving mechanism for maximum relief
  • Spot focus feature holds massage action where you need it to


  • Firm, intense massages might be too much if you want a light, comforting massage.
  • If used for more than 15 minutes, it might overheat.

3. Gideon™ Luxury Six-Program Customizable Massaging Cushion

Gideon™ Luxury Six-Program Cushion

This is one of the best massaging cushions, with four massaging nodes traveling up and down to ensure the entire back is massaged. You have options, and you can choose from a full back massage or an upper or lower back massage. Dual speed settings give you the opportunity of high or low speed.

You can adjust the moving shiatsu massage nodes to hit a specific spot on your back. This is known as spot-focus massaging. It is controlled by up and down arrows to move the shiatsu massage nodes up or down your back. The intensity of the massage can also be increased and decreased.

It also has a powerful rolling massage feature, which can target your full, upper, or lower back to roll out the fatigue from your muscles. It has a vibrating massage function that offers 3 vibration massage levels and optional heat to help you relax further or ease the pain.


  • Spot focus massaging that is adjustable.
  •  Relaxing rolling massage
  •  The vibration massage feature ensures maximum relaxation.
  •  Massaging nodes move up and down.
  •  Optional heat for extra comfort
  •  3D rotating balls give the experience of a professional masseuse’s hands because they knead and penetrate muscles and tissues


  • Too intense for some people
  •  For taller people, the massage nodes might not reach the neck properly.

4. Belmint Seven-Program Customizable Back Massaging Cushion

Belmint Seven-Program Customizable Cushion

This portable back massager delivers the ultimate massage experience, allowing you to take your ‘masseuse’ wherever. It will save you money and hours spent at the spa getting that deep-kneading massage. And the best part is that since it does not tire, it delivers perfectly every time.

It has an adjustable back strap, making it easily attachable to any chair, with excellent customizability that gives you complete control to create a massage experience that fits your preference. This unit also has a 15-minute auto-shutoff feature.

Four shiatsu massage modes for the back and lumbar area ensure great deep kneading and rolling massages with adjustable focus areas, positions, height, and width, improving versatility. The flexible moving Shiatsu massage nodes for the back area have a soothing heating function that can be used for pain relief and muscle relaxation and can be turned on and off independently.


  • Three vibration levels on the seat cushion
  •  Easily attachable to any chair with the adjustable back strap
  •  4 Shiatsu massage nodes for deep kneading and rolling on adjustable focus areas
  •  Customizability ensures unique options to suit your preference.


  • You can only adjust the width of the rollers if it’s in shiatsu mode.
  • The roller balls that go up and down are aggressive and might cause discomfort or pain.
  • The design is not ergonomic and doesn’t fit the back perfectly, and you have to position yourself and make yourself comfortable.

5. Homedics Air Compression and Shiatsu Massage Cushion

Homedics Air Compression and Shiatsu Massage Cushion

This unique and fantastic massager has three high, medium, and low-intensity levels, and it will gently squeeze and compress your lumbar area. It is versatile and will deliver soothing massages up and down your back,

with three massage functions, you can do the upper, mid, or lower back separately or simultaneously.

It has a programmable remote to set to your favorite settings. It has a removable top cover, helping you tailor the massage energy from light to more intense. The straps allow it to be attachable to any chair and to hold it in place.

The heat is calming and soothing to the body, and it has four massaging nodes that move up and down, massaging the whole back. It also has the spot focus feature, meaning you can set the moving Shiatsu massage nodes to focus on a specific spot on your back. It is important to note that people with diabetes should not use this compression massage cushion.


  • Powerful rolling massage function
  • Soothing vibration massage
  • Adjustable spot focus massaging
  • Optional heat to soothe, relieve tension and relax muscles
  • 3D rotating balls mimic a masseuse’s hands
  • Massaging nodes move up and down, covering the entire back


  • The nonergonomic design doesn’t curve with the spine
  • Delivers very aggressive massages that might be uncomfortable or painful to some

6. Homedics SBM-650H Shiatsu and Vibration Massage Cushion

Homedics SBM-650H Shiatsu and Vibration Massage Cushion

The Homedics SBM-650H has deep kneading shiatsu nodes that move inward and outward, across and up and down, ensuring the entire back is reached and thoroughly massaged. It also has a vibration feature to soothe and relax muscles.

The programmed remote control with this massage cushion ensures ease of use, convenience, and added comfort. The easy-to-use hand control lets you manage three zones as the massager works: the entire back, lower back, or upper back.

The SBM 650h also has the spot massage feature, which enables you to isolate the massage action to a specific point for relief at that point. And also has soothing heat for further relaxation.


  • Spot massage
  • Programmed remote control for ease of use
  • Soothing heat
  • Kneading massage for added relaxation
  • Vibrating massage invigorates tired muscles.
  • Three massage zones


  • Not great for taller people, for it will not reach the shoulder blades
  • When not in use, it is stiff and lumpy, and uncomfortable

7. Relaxzen 60-2955 Full Back Shiatsu and Rolling Massager

Relaxzen 60-2955 Full Back Shiatsu and Rolling Massager

This powerful massager from Relaxzen is powered by three motors and aims to soothe the full, lower, and upper back muscles. It has an optional heat feature for heat therapy to relax the user further and relieve pain.

This unit has three auto timer settings, which is a good feature since the massager doesn’t go off sooner than you need so you can adjust the timer settings. Additionally also includes a vibration setting of the seat with three intensities.

It has a unique rolling setting that You can adjust to suit your preference. This model delivers 2-speed or spot-rotating Shiatsu massage. Especially add a remote control for ease of use and increased comfort, given its convenience and ergonomic design. It also has a storage pouch for the remote.


  • Additional seat vibration setting that has three intensities
  • Remote control with its storage pouch
  • Three massage motors to soothe the back, with optional heat
  • Three auto-timer settings
  • Rotating shiatsu massage


  • For shorter people, it is not ideal because the back is tall
  • The rollers are hard and might be uncomfortable, especially when used in high intensity
  • The backboard is stiff and doesn’t have a bump for the neck

8. New Five Star FS8812 10-Motor Vibration Massage Seat Cushion

New Five Star FS8812 10-Motor Vibration Massage Seat Cushion

The New Five Star FS8812 10-Motor Vibration Massage Seat Cushion is exceptional. Its ten-vibration motor technology provides a user with a firm vibrating massage, targeting the thighs, neck, and back with this technique. It offers soothing, concentrated, optional heating for the lower back region for further comfort.

This is convenient for the car, home, or office, increasing versatility. It is supplied with extra charging options that make it suitable for all environments so that you can enjoy this vibrating massage almost anywhere you please.

It has three speeds, and a hand control unit is also provided. Stress relief is divided into four zones, namely the thighs, lumbar, lower and upper back, and shoulders, to ensure total relaxation because these are the focus areas of a massage. It also has an auto-shutoff feature that ensures it switches off after 30 minutes when not in use.


  • Vibrations can help alleviate pain
  • You can switch the optional heat on and off as you please.
  • The hand control unit makes switching speeds and settings easy.
  • Complete portability and comes with a vehicle adapter.
  • 30-minute automatic shut off
  • Capable of focusing on four areas. I.e., the shoulders or upper back, lower back, lumbar, and thigh.


  • It is a little bulky.
  • Not a Shiatsu massager

9. SKG Premium [2-in-1] Large Shiatsu Kneading Back Massage Cushion

SKG Premium [2-in-1] Large Shiatsu Kneading Cushion

This ergonomic & best back massage cushion aligns perfectly with the shape of the back, lumbar, neck, and head and has a neck massager that can be adjusted up and down. This gives you amazing customizability for a massage experience that is uniquely tailored for you you.

It is two large premium massagers in one and at the price of one with 8 massage nodes, 4 massage zones to shiatsu, and knead the lumbar and back. Also features the best neck massager, with 4 massage nodes to massage the head and neck.

It has two massage modes for shiatsu and kneading, a forward mode for kneading and a reverse mode for a shiatsu massage. It has a separately controlled infrared heating function that you can turn on and off as you please. Heat relieves fatigue and pain, relaxes further, and improves metabolism. You can also use any best tens unit for pain.


  • Ergonomic design for comfort
  • Heating function independently controlled
  • Has a back and neck massager
  • Shiatsu and kneading massages with two modes
  • Large and high qualityCons


  • It is powerful, and if used for more than 30 minutes, it will overheat, and overheating might cause damage.
  • If it overheats or the power supply is unstable, or it is running idle, it gets locked off for 30 minutes.
  • It may cause a burning feeling or itch on the skin, so it is recommended that you wear soft cotton clothes while on the massager.

10. Naipo Back Massage Cushion Back Massager

Naipo Back Massage Cushion Back Massager

The Naipo Back Massage Cushion Back Massager has 12 massage nodes and 3D counter-rotating nodes that give an authentic massage experience by soothing aching or tight muscles, relieving pain, or helping you relax. It has a selectable heating feature which is great for further relaxation and increases blood circulation.

This Massager offers deep kneading massages that penetrate tissues and muscles to deliver that calm and relaxing feeling we’re all after when we go in for massages. It follows the curve of your spine, almost as if it is a professional masseuse because of the professional massages it delivers.

It fits into curves perfectly in any chair because of the ergonomic design and is made of soft leather. The ergonomic design also improves comfort for the user and ensures the chair aligns with the curves on the back for a full massage experience.


  • Has carry handles to make transportation easy enhancing portability
  • One-touch operation
  • Ergonomic design
  • The large area of breathable mesh cloth for more coziness
  • Follows all the shapes on your back and fits in any chair
  • Shiatsu Kneading and heat


  • You cannot use it while driving
  • It is not recommended for use under a pillow or blanket

Things To Consider When Buying A Back Massager Cushion

Back Massager pain

If you’re looking to buy a back or lower back massager but need help with how to go about it, do not worry, this review is here to help you. There are various types of massagers in the market. Different massagers are made for the different target areas of the body. Some people can select a foot massagerhandheld massager, massage chair, etc. But here are some things you ought to consider before purchasing that will guide you to purchasing the ideal back massager.

Personal Taste

A back massager is a very personal device for personal use. Before purchasing one, you have to do research and read a lot of reviews available online. Look at the pros and cons and even test one first, if the retailer allows it, before purchasing.


Some massagers are generally (and logically) less portable than others. Such as massage chairs and massage seats. Where you will be using your back massager comes in here. For example, much movement is optional at home or a massage parlor, and portability isn’t an issue.

Lumbar cushions and manual massagers are better suited to carry around. Some have built-in straps for easier transportation and versatility, for they can be strapped to any chair at home, in the car, or at the office, for a professional massage on the go.

Features Like Acupressure, Heat, And Etcetera

Massaging capabilities only on a massager might not be enough for some. They should not be enough. Modern back massagers are given a variety of extra features. They now come equipped with electrical pulse therapy, heat therapy to extra acupressure ridges to relax muscles or relieve pain, depending on your need. Look for features that are best suited to your needs or condition.


back pain

This is one of the essential features to consider—the overall strength of the back massager. Most heavy-duty massagers are recommended for people with back pain because they offer deep-tissue massages. You know more than 60 to 80% of the United States population has low back pain. However, there are gentler massaging devices, so opt for these if you are sensitive to intense massages.

Also, some have different intensity levels, from low to medium, then high. Depending on your preference or condition, pick one that suits you best. Because for example, if you have back pain and go for a massager with high intensity, it might cause more pain than relief, so again, research here is your friend. Also, remember to test it out first, if possible.

Manual devices allow the user to control the back massager’s speed and intensity. With electric massagers, though, it is recommended that you find out the massager’s intensity from reviews and online research first.

Pregnancy Or Some Illnesses

For pregnant women or diabetics, any severe illness, thrombosis, have a pacemaker or have had any recent surgery, please avoid it. It is at risk of developing blood clots and should consult with the physician before using a massage device. Research is essential to do research before purchasing a massaging device for home use. You must ensure you are not putting yourself and your health at risk.

Final Words

In conclusion, owning massage chairs and cushions is excellent on many levels. It saves you those trips to the spa, it is convenient, and you can have your massage anytime, please. Massages are essential to your overall health; they help relax and unwind, relieve pain, and soothe tight muscles.

Buying the best back massager is a very personal endeavor, which is why you have to put a lot of thought and research into it to make sure that the one you buy is the one that will best suit your needs. These reviews are some of the best in the market, and given that extensive research and analysis have been done on every one of them, pick one of these, and it is sure to provide you with your value for money.

2 thoughts on “10 Best Back Massager Reviews by Consumer Reports [2023]”

  1. I’ve tried Snailax and Zyllion Shiatsu massagers and they just didn’t massage and support my low back good enough. My L5S1 disc is mostly degenerated. I bought a Massage Lynx Shiatsu massager a couple weeks ago on amazon because it has a bunch of massage nodes working all at once to support your whole back. It feels more thorough with all those different size nodes working together adjustable to a high speed and it supports my low back way better! I don’t have to use the Massage Lynx for as long as I needed to use the others.


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