10 Best Massage Pillow – Back, Neck & Different type of Massage

What is a massage Pillow?

A massage pillow is simply a large, soft, pliable pillow that you can use to give yourself a comforting, soothing massage. There are many different benefits to using a massage pillow… not the least of which is… it helps melt tension and stress right out of your body! A good massage pillow will also help put your mind at ease.

A massage pillow can relieve conditions like arthritis and spondylitis. You can give a soothing massage when you return home at the end of a busy day. This type of pillow not only works to relieve muscle tension, but it also stimulates blood circulation.

Using a Massage Pillow

Using a massage pillow is a cheap and convenient replacement for a massage chair. They are simple to install and effective to massage you as per your needs. On completion of the massage session, you can store the pillow or fold it.

3 Best Massage Pillow – Comparions

Finding the right massage pillow is hard due to the wide variety in the market. To make it simple for you, we researched the best products on the market and came up with the top ten massage pillows.

10 Best Massage Pillow Reviews

1. Zyllion ZMA 13BK Shiatsu Pillow Massager

Zyllion Shiatsu Back and Neck Massager
Zyllion Shiatsu Back and Neck Massager

The ZMA 13 BK is among the best massage pillow for neck and back in the market. It is ideal for anyone seeking a massage pillow for their neck only rather than for their entire back. It is ultra slim and features a compact design which makes it easily portable. Its best-selling feature is its adjustable straps, which make it effortless to secure on any chair.

Other impressive features include its 4 rotating rollers. The rollers offer a deep-kneading Shiatsu massage, which is effective in relieving neck tensions and aches. To ensure the user remains comfortable during the massage, it has a heating function.

The heating function is available for the massage heads. That way, they are able to mimic an actual massage by a professional therapist, giving you the ultimate massage experience.

Therefore, the pillow is effective in ensuring the user relaxes. Moreover, it boosts blood circulation. Zyllion 13BK is versatile since it is ideal for use on the abdomen, calf, thigh areas as well as both the upper and lower back.

Zyllion ZMA 13BK

For safety reasons, it has an inbuilt overheat protection that has a 20-minute automatic shut off. Therefore, if the massager surpasses the ideal working temperature, the overheat protection automatically shuts off the motor to prevent damage to the pillow or user.


  • Versatile to suit different uses
  • Safe to use
  • Compact and lightweight
  • Has 4 massage nodes
  • Straps allow adjustments during the massage session


  • The massage nodes automatically change positions every 5 minutes which the user cannot control
  • Takes long to heat up (between 5 and 10 minutes)

Also Read: Portable Massage Chairs Reviews

2. M Cushion 18 Inch Ultimate Comfort Soothing Shiatsu Massage Cushion

M Cushion 18 Inch Ultimate Comfort Soothing Shiatsu Massage Cushion
M Cushion 18 Inch Ultimate Comfort Soothing Shiatsu Massage Cushion

The M Cushion uses four massage nodes which offer the user an intense massage session. Therefore, it is effective for relaxing tight muscles. The massage nodes are elliptical thus enable flexible positioning to ensure the user remains comfortable. Also, the correct positioning enables effective massage.

It uses shiatsu massage which is considered the best massage for effective reduction of stress. The massage gives its users a sense of well-being. M cushion manufacturers bring to the market a stylish designer function with impeccable functionality.

The pillow works using a dual-core system. This dual-core system enables the user to learn to assume a comfortable position. After leaning, your body weight will push against the massager, initiating a deep kneading massage.

You have the option of enjoying the massage with or without heat. During your massage, the nodes will automatically change their direction for one minute. That way, you don’t have to keep adjusting yourself.


For hygiene purposes, the pillow covers are washable by machine, which adds to the convenience of M Cushion. It is an effective cushion pillow that integrates the health benefits of Shiatsu massage with flexibility, style, and comfort.


  • Simple to use
  • Features a dual core system
  • You can turn the heat on/ off
  • Washable pillow cover
  • Stylish and effective


  • The nodes automatically change direction after every minute, which the user cannot control
  • Some may find the massage intense, which they can reduce by customizing a padding

3. Gideon Shiatsu 3D Deep Kneading Full Back Massage Pillow

Gideon Shiatsu 3D Deep Kneading Full Back Massage Pillow
Gideon Shiatsu 3D Deep Kneading Full Back Massage Pillow

The Gideon Shiatsu 3D is compact and easily portable. For easy portability, it features an inbuilt handle. Its high level of effectiveness comes from its 14 massage nodes, which enable it to offer the user an incredible massage experience.

Among the advantages of using it include its quiet operation. Therefore, you can use the pillow at your workplace to relieve stress. There is a DC adapter that comes with the pillow; hence you can use it in your car.

The 3D massaging nodes make the massage experience similar to getting a massage from an actual therapist. Besides, you have the option to choose a complete back, upper or lower back massage depending on your needs.

It has a high-speed option that offers a vigorous massage. You can lower the intensity and speed if you are looking to get a calm experience. With this Gideon 3D, you also get the luxury of a vibration mode which you can activate on its own or during the massage. For optimum control, you also get to choose the level of vibration.

With the heat therapy alternative, you can effectively reduce back pain. Also, you can set the heat in a gentle mode to enhance blood circulation. There is a roller massage that you can adjust towards your spine giving you an improved back posture.


  • Has 14 nodes, and you can turn the heat on/off
  • Quiet operation
  • Suitable for use in the car
  • Allows adjustments
  • Suitable layout


  • There are complaints that after using the pillow for some time the nodes may fail to function
  • May not be durable for frequent user

4. EARTHLITE Home Massage Kit-Deluxe Adjustable Headrest & Face Pillow

EARTHLITE Home Massage Kit
EARTHLITE Home Massage Kit

Stress has become common in the modern world. Among the effects of stress are stroke, anxiety, and high blood pressure. Massage is a terrific way to relieve stress. Facts reveal that massage lowers the user`s heart rate, cortisol, and insulin.

If you are looking to provide your family with a therapeutic massage but the space in your house doesn’t allow a massage table, you should consider getting a massage pillow. With EARTHLITE massage kit, you can turn your bed into a massage kit. Since it is a complete kit, you get to enjoy the luxury of a facedown massage on a regular bed. This unit is also great to use as massage pillow for the bed.

As a kit, it is inclusive of a patented variable mattress adapter; a deluxe NATURSOFT padded face pillow, an adjustable headrest platform as well as an instruction manual in form of a DVD. It has everything you need to convert your bed to a spa. Plus with the manual, you can never go wrong.

It is ideal for individuals who have recently had a vitrectomy. EARTHLITE serves an s a vitrectomy recovery tool due to its face-down massage ability.


  • Suitable for vitrectomy individuals
  • Complete massage kit
  • Effortless to assemble
  • Easy to adjust
  • Comes with a DVD instruction manual


  • Maybe expensive than other models hence discouraging impulse buyers
  • You might need a cloth over to cover the pillow

5. Snailax Shiatsu & Percussion Neck and Shoulder Massager

Snailax Shiatsu Percussion Neck Shoulder Massager
Snailax Shiatsu Percussion Neck Shoulder Massager

You can plug the Snailax Shiatsu into a car`s cigarette lighter and get an instant massage. That way, you can make the most of getting stuck in traffic. Snailax also serves as a comfortable car seat cushion whether plugged in or not.

Among its outstanding feature is its flexibility. It enables you to customize the massage settings, the area. Besides, you get to select the shiatsu massage motion that works best for you. We recommend it for individuals experiencing stiff backs or sore muscles.

The best feature is its U-Shape ergonomic design which perfectly suits the body contour. That way, it can effectively massage the neck, shoulder, and back. It also has an armrest straps design which keeps you comfortable throughout the massage. Some people call this model is best neck massage pillow.

With its 2 in 1 shiatsu massager, it serves as a massager for both the neck and shoulder. It combines shiatsu and percussion, which are the most common solutions for optimum relaxation. That way, you get the best service.
Snailax has 8 massaging nodes which offer deep kneading on the target area. That way, it relieves the user from tension or tight sore muscles. Percussion massage which the pillow uses is gentle. It works using a light knocking movement which is effective for alleviating pains.


It is important for the user to be in supreme control of the pillow to regulate the massage as per his or her specification. In regards to this, it has two intensities from which you can soothe. Besides, there is a heat therapy option. The heat is gentle, soothes fatigue, and relaxes muscles.

For safety when using the pillow, it has an automated timer and shuts off in 15 minutes.


  • Ergonomic design makes it effective and comfortable
  • Safe to use due to the automatic timer
  • Offers intensity customization
  • Heat option fights fatigue
  • Combines percussion and shiatsu


  • Doesn’t come with a DC adapter for those who would love to use it in the car
  • The nodes don’t change direction, which is made up for by the ergonomic design

6. 1byone Shiatsu Massage Pillow Massager

1byone Massage Pillow
1byone Massage Pillow

The 1byone is a renowned company that creates durable products. Their products aim to help people get the best health benefits from technology at an affordable price. Therefore, their users enjoy a better life which is easy and fulfilling.

The 1byone massage pillow uses the shiatsu deep kneading massager technique. Hence, it offers its user intense kneading. Besides, it has a heat option to eliminate fatigue and relax the user. Thus, we recommend it for people with neck aches or strains, abdomen, back, shoulder, or foot pain. For the sports enthusiast, feel free to use it after your sports exercise.

It uses 4 deep-kneading nodes which rotate and change direction after 60 seconds. That way you don’t have to adjust your body for the nodes to reach your target area. For safety, it is inclusive of an automatic shut-off after twenty minutes. Hence, the user is safe even after falling asleep while using the massager.

If you are cautious about what you buy, you should be satisfied to learn that 1byone massage pillow is FDA approved. Hence, it is compliant with the set rules. You can use this pillow massager anywhere, whenever need be. You can also take it to your workplace, reduce your stress and increase productivity.

Females have a hard time coping with monthly cramps. But 1byone Shiatsu offers a solution. With its heat option, you can place it on your abdomen to alleviate menstrual cramps. Besides, you can use it in your car as you drive. The heat option also improves blood circulation.


  • Suitable for use in the office or in the car
  • Simple to use
  • The nodes shift positions automatically after 60 seconds
  • Has an FDA Approval
  • Safe to use due to the automatic shut off


  • Its large size may make it difficult to move around with
  • The automatic movement of the massaging nodes cannot be controlled
  • It has a mesh cover which some may find irritating

7. Naipo Massage Pillow Neck Back Massager

Naipo is our top recommendation for anyone looking for a small and portable massage pillow. For ease of portability, it has an integrated handle. It has a soft cover which allows breathability.

It combines stylishness with functionality. Naipo features an ergonomic design in its W-Shape design which comfortably fits your neck. This massage pillow has 4 massage nodes that ensure you get the best massage experience. Therefore, it effectively reduces the tension and aches in your neck or back massager.

Since Naipo comes with a car adapter, you can use it while in the car. The outstanding feature of this pillow is its versatility. It enables the user to massage almost every body part which needs massaging.

For effective massaging, it uses a shiatsu massager for the back and neck. Therefore, it is highly useful for relieving fatigue and stress. Furthermore, shiatsu massager has been proven useful in enhancing blood circulation.

The massager changes direction after every minute, which offers better massaging. Also, for the safety of the user, the massager is programmed with a 20-minute automatic shut-off function.

For those who have sensitive skin, we recommend they add fabric to the massager to prevent direct contact. Also, it is ideal for use in the car for a passenger, not the driver.


  • Comes with a car adapter
  • Kneading massage directions keep changing
  • Uses a strong motor
  • Offers firm kneading
  • Responsive customer service


  • Has a car adapter, though not recommended for use when driving
  • Corded hence cannot be used on planes

8. Gideon 8482 Shiatsu Deep Kneading Massage Pillow

Gideon™ Shiatsu Deep Kneading Massage Pillow
Gideon™ Shiatsu Deep Kneading Massage Pillow

Gideon 8482 stands out because of its compact size and sleek design. You can fit it in your bag and carry it anywhere you go. The ease of portability makes the pillow versatile.

In spite of its small design, it is highly effective and offers an intense massage session. For individuals who are not comfortable with rough massages, you can put a towel as padding.

It is the best option for someone restricted by a budget. Of its 4massage nodes, two of which are smaller. Thus, when they rotate, you get a soft touch. While the large ones rotate, they offer a deep kneading.

While on the deep kneading, it gets to loosen tight muscles, while also relieving stress, knots, aches, and tension. The heat option offers the user gentle warmth which fights fatigue from a stressful day.

The service you get from Gideon 8482 mimics an actual massage session from a therapist. This is because it assumes a similar motion and heat with its 3D counter-rotating balls.

Since you can position the pillow anywhere you like to, you can alter the deepness of the massage. It has a stretchable strap that securely holds the pillow in place.


  • 8 rotating nodes which offer deep kneading
  • Suitable for use at home, in the office or in the car
  • Has a power cord
  • You can turn off the heat
  • Has an adjustable strap


  • Some users may find the kneading to be too hard
  • Its effectiveness may reduce after rigorous use

Also Read: Massage Chair Under $1,000 in present and Beyond – Ultimate Guide

9. NURSAL Cordless Neck Massager Pillow

NURSAL Cordless Neck Massager Pillow
NURSAL Cordless Neck Massager Pillow

With Nursal, you can knead deep into your muscles to alleviate the tension. Its uniqueness lies in the deep kneading which most massage pillows don’t offer. The nodes can rotate clockwise or anticlockwise, according to your preference.

It has adjustable straps (made from elastic) that have Velcro. Thus, they are simple to use and ensure the massager is firmly in position on the seat. Nursal has a rechargeable Li-ion battery that lasts for 2 hours without plugging it in. Thus, it is ideal for areas where access to electricity is limited. Also, it is suitable since it reduces the clutter due to wires being all over the floor.

Nursal has a heating function. In the heating mode, the massager transfers warmth to your muscles. That way, it reduces fatigue while also improving blood circulation. To protect the users from overheating, it has an automatic shut-off, which is effective in 30 minutes. You don’t have to worry about dozing off when getting a massage.

To get an effective massage, the 3D Massage nodes knead intensely in your body, thus relieving muscle pains.


  • Simple to use
  • The straps hold the pillow in place
  • Suitable for areas where electricity is difficult to access
  • Safe for users due to the automatic shut off feature
  • Reduces clutter


  • Doesn’t come with a car adapter
  • Its small size may discourage some

10. PranaPillow Massage/ Acupressure Pillow

PranaPillow Massage Acupressure Pillow
PranaPillow Massage Acupressure Pillow

With the numerous varieties of massage pillows, it is better to lean on a trusted brand. It is Pranamat Fabrika Limited product, which is a popular brand and the first choice for many people.

At the end of our ten best picks is the PranaPillow massage. It is an excellent massage tool for revitalization or self-care. You can rely on the massage pillow to restore your body`s energy flow. It integrates ancient methods with current designs.

PranaPillow has been tried and proven effective. Therefore, if you are a first-time user, you will probably need a tested product. It has a unique design that uses traditional massage principles to increase the efficiency of your massage.

Environment enthusiasts tend to use eco-friendly products. Well, PranaPillow is made of 100% Organic products. Hence the massager is environmentally friendly. It is the best solution for someone seeking to relieve stiffness, back/shoulder pain, or tension.

It features buckwheat structures evenly distributed in the massage pillow. That way, the pillow assumes any shape you want it to, adding to comfort. Besides, the pillow is ideal for supplying the preferred pressure to the massage target areas.


  • Simple to use
  • Assumes desired shape
  • Made from environmentally friendly products
  • It has undergone rigorous testing and proven effective
  • Combines traditional methods with modern designs


  • The massaging nodes don’t change direction
  • Lacks a heat option

Things to Consider About – Market top Massage Pillow

Massage Nodes

The pillows massage nodes are the `backbone` of the massage pillow. They are responsible for the massaging. Hence, it is better to choose a pillow that has many massage nodes. The number of massage nodes in a pillow depends on the size as well as the design of the pillow. We recommend a model with 4-14 nodes.

Speed and Intensity of The Massage

We strongly recommend you choose a massage pillow that allows adjustments for speed and intensity. That way, you will have supreme control over your massage experience. Also, there are individuals who are more sensitive and dislike rough massages, while others prefer it.

The ability to alter the speed and intensity will be helpful. However, if the pillow you prefer lacks the controls, consider improvising by using a towel to serve as padding. That way, you reduce the intensity of the massage. On the other hand, if you need a more intense massage, you can customize it by leaning closer to the pillow.


Massage chairs and pillows stand out because of their portability. There are models that are simple to carry compared to others. Always go for a pillow it’s simple to carry. You can determine the portability depending on the weight, handle, and compactness of the design.

Movement of The Massage Nodes

How the massage nodes move also matters. They can either rotate (clockwise/anticlockwise) or move upwards and downwards. The massage pillows integrate both movements, which is complex but very effective. Go for a model that enables you to change the movement of the nodes to suit your preference.


It is a very important aspect to consider in a massage pillow. It is because massage cushions offer different uses compared to massage chairs. Select a massage pillow that you can use to massage your neck, back, shoulders, thighs, buttocks, feet, and calves. With a versatile pillow, it can serve many purposes which add to its benefits.

Final verdict

You might think nothing beats an actual massage from a professional therapist till you try a massage pillow. The best massage pillow is one that is affordable, portable, and simple to use. After a massage session, your body will not only feel incredible, but you will be healthier, and the muscle pains will significantly reduce. Choose any massage pillow from our ten best picks above.

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